Sure, there are a lot of fitness boot camps out there these days! But we are here to tell you that not all boot camps are created the same. Nope! In fact, we take pride in just how different the Transformation Boot Camp is from all the rest. Let's take a look!
Military VS. Non-military
Hey, some people are made for the trenches. They may like crawling on their knees and elbows, being barked at by some drill sergeant, and feeling like a kicked dog. Not at our camps! At the Transformation Boot Camp, we are 100% NON-MILITARY. We believe in providing an environment where you feel motivated and compelled to push yourself to your limits! We know you wouldn't be there otherwise.
Gossip Fest VS. Workout
We know that a lot of camps out there turn into a social hour with not much working out at all. With the Transformation Boot Camp, you will most definitely get to know your teammates. But you will do it by motivating and rooting for each other DURING your workout!
Marathon Running VS. Short Distance
Look. If you wanted to run extremely long distances, you would sign up for marathon training. At the Transformation Boot Camp, we keep the intervals short and to the point. We believe in higher intensity intervals for a shorter amount of time. The longest you will ever have to run is during our initial and final assessments. That's twice in a 4-week period!
Burning Calories VS. Creating After-Burn
A lot of camps may help you burn calories WHILE you are working out, but that's it! At the Transformation Boot Camp, we have carefully constructed the workouts to create a metabolic AFTER-BURN that can help you burn up to 10% more calories throughout the day. So not only do you burn calories during your workout, but you keep burning throughout the day!
