NUTRITION

WORKOUTS + PROPER NUTRITION = RESULTS!

No matter if your goal is weight loss, muscle gain, improved sports performance, or better health, nutrition is a key component.  That's why we have 5 success systems in place to help you every step of your journey.

SYSTEM 1:  OUR 30-DAY MEAL PLAN

  1. They are pre-calculated.  Each meal's nutritional information is calculated for you, so you know your numbers.
     

  2. You get to choose from a list.  With our meal plans, you get to choose from a list of breakfast, lunch, dinner, and snack items.  It's your choice.
     

  3. It's real food that fits.  Our meal plans aren't about eating perfectly.  They are about eating sensibly.
     

  4. They are not gourmet recipes.  We have some cooking recipes, some quick-fix recipes, and even some out-to-eat choices.
     

  5. They are balanced.  We've put together over 100 meal plan ideas that include lean proteins, healthy fats, and healthy carbohydrates.

SYSTEM 2:  ULTIMATE SUCCESS PLANNER

If failing to plan means that you are planning to fail, then successful planning must mean that you are planning for success.  That's where the Ultimate Success Planner comes in. 

 

In this downloadable planner, you will have the opportunity to put your goals and action plan down in writing.  Because history has taught us that when you put a pen to paper, the likelihood of you achieving your goals skyrockets!

SYSTEM 3:  DIETING'S TOP 10 E-BOOK

We are all on a diet.  Some healthy; others not so much.  But a "diet" is simply the way that you eat.  Too many times this word gets confused with short-term, painful starvation. 

 

So to take out the confusion when it comes to dieting, we've created our e-book, "Dieting's Top 10 Dos and Don'ts".  It's a must read for anyone starting a journey to transform your body and create a healthy fitness lifestyle.

SYSTEM 4:  UNLOCK STUBBORN BODY FAT

This downloadable e-book is packed with "anti-fluff" when it comes to getting rid of excess body fat.  In it, we share with you 7 keys to unlock that stubborn body fat the right way, the healthy way, the lasting way.  No gimmicks or magic pills in this report.  Just concrete answers.

SYSTEM 5:  SENSIBLE SUPPLEMENTATION

As previously stated, we don't believe in magic pills.  We do believe, however, it sensible supplementation.  The word supplement means to put back something in place of something that's missing.  And when used properly, supplementation can have drastic impacts on your health and long-term success. 

 

Take a look at our AdvoCare product lines for health, weight loss, and sports performance.  And if you decide that sensible supplementation fits your goals, we will coach you along the way.

WHERE TO NEXT?

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